How to Stay Healthy During the Ramadan
Ramadan, the holiest month in the Islamic calendar, is a time of fasting, prayer, and reflection for Muslims worldwide. It…
Category: Health & Fitness
6 Healthy Tips on How to Gain Weight Instantly at Home
Why Gain Weight? It’s an aim for everybody to have an ideal weight. No less, no more. This aim varies…
10 Healthy Meals For Your Little One
Your little one has finally completed 12 months, those tiny feet are learning something new every minute. This growing body…
8 Habits that Can Add up to 24 Years to Your Life
Welcome to a life-changing journey where we explore eight remarkable habits that possess the power to extend our time on…
8 Health Benefits of Drinking Green Tea
Green tea is one of the healthiest beverages on the planet. It is enriched with antioxidants that have many health…
Top 6 Health Benefits of Ginger
Ginger is the root or rhizome of a flowering plant that is popular in different cuisines across the world. It…
How to add Fiber to your Diet
Eating fiber is a great way to improve your health. This might involve cooking recipes that involve fiber in it…
Health Benefits of Almonds that You Must Know
Almonds are the powerhouse of nutrients. Almonds can be eaten whole, sliced, or chopped. They can grind into almond flour…
Everything you Need to Know about Muscle Imbalances
Every joint is surrounded by muscles that control its movement. If muscles on one side of a joint become too…
5 Healthy Habits to Improve Your Health
Today’s Generation is so obsessed with diet plans. Everyone wants to look fit. But cutting out carbs, going keto, and…